หน้าหนังสือทั้งหมด

Journey to Joy
218
Journey to Joy
Journey to Joy 218 I didn't want to come out of this comfort zone. I wanted to continue sitting and observing. I didn't feel tired, cold or hot, or uncomfortable, and I felt I could sit in that positi
This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and inner peace. The author shares how meditation has transformed their perspective, enabling
Meditation in Everyday Life
317
Meditation in Everyday Life
Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish
Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enr
Meditation Techniques: Expectation Free and Ease is the Way
54
Meditation Techniques: Expectation Free and Ease is the Way
MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe
In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without
The Inner Sun: A Path to Enlightenment
13
The Inner Sun: A Path to Enlightenment
The most important thing is that he has introduced everyone to the inner sun. He has offered his extraordinary knowledge: the principles of meditation for achieving the inner body of enlightenment. Th
This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact
Training Programme for Public and Private Sectors
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Training Programme for Public and Private Sectors
Training Programme for Public and Private Sectors ull working people, no matter who they may be or whatever they represent: whether part of the government sector, state enterprises or corporate and p
The text discusses the vital role of meditation in improving the mindset of individuals in both the public and private sectors. By encouraging working personnel to engage in meditation and morality de
Understanding the Three Characteristics of Existence
34
Understanding the Three Characteristics of Existence
When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s
This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and
บุษราคัมและภูมิภาคอาเซียน
40
บุษราคัมและภูมิภาคอาเซียน
บุษราคัมและภูมิภาคอาเซียน • เพราะเราอำราบร่างกัน ที่นี่จะชัับอ่อนไหว ให้กังวลมากแค่ไหนล่ะ สำหรับเด็กน้อยในสยาม น่าจับใจที่ลิ้นลิขิตเอง นอกจากอาเซียนให้เราทำในสิ่งที่ น่าจับใจที่ลิ้นลิขิตเอง นอกจากอาเซ
บทความนี้สำรวจความสำคัญของบุษราคัมในบริบทของอาเซียน อีกทั้งยังพูดถึงการสร้างแรงบันดาลใจให้กับเด็กน้อยในสยาม ผ่านความงามและความคิดสร้างสรรค์ ความรักและความภาคภูมิใจต่อบ้านเกิดจึงถูกนำเสนออย่างชัดเจน โด
Political Dynamics in Iraq Post-2007
12
Political Dynamics in Iraq Post-2007
the United States during 2007 has helped reduce violence, there has not been any corresponding political progress. Different Iraqi political figures and forces have competing and often changing vision
Post-2007, the United States achieved a reduction in violence in Iraq, yet significant political progress remains elusive. Iraqi political factions hold varying visions for the nation's future, with t
Exploring the Tipiṭaka Manuscripts
26
Exploring the Tipiṭaka Manuscripts
The palm-leaf manuscripts that I have just presented belong to the Tipiṭaka. These texts, or parts of texts, are in Pāli, the lingua franca of the Indochinese Peninsula. The versions in vernacular lan
The palm-leaf manuscripts presented belong to the Tipiṭaka, primarily in Pāli, the lingua franca of the Indochinese Peninsula. While the local vernacular translations like Thai emerged only in the ear
The Superiority of Dhamma over Worldly Existence
69
The Superiority of Dhamma over Worldly Existence
33. You were fed by me the milk that could relieve thirst (only) momentarily; But I was fed by you the dhamma-milk that is perpetually peaceful. In this passage, a comparison is made between worldly m
ในบทความนี้เสนอการเปรียบเทียบระหว่างความเป็นแม่ในโลกกับการเป็นบิดาทางจิตวิญญาณ โดยเน้นที่การดูแลร่างกายทางกายภาพและร่างกายทางจิตวิญญาณ รวมถึงประสิทธิภาพในการบรรเทาความกระหายของนมธรรมดาและนมที่เป็น dha
Understanding Dhammakāya and Enlightenment
74
Understanding Dhammakāya and Enlightenment
the function of each particular transcendent dhamma.116 The totality of transcendental qualities constituting each transcendental state, which is identified earlier with dhammakāya, denotes a degree o
This text analyses the concept of dhammakāya, highlighting its connection to enlightenment and the associated happiness. It emphasizes the blameless nature of dhammakāya and notes Gotami's insights in
Overview of Theravāda Buddhist Manuscripts in China
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Overview of Theravāda Buddhist Manuscripts in China
I will give a brief overview of the manuscripts that have been discovered and catalogued, an explanation of some current research projects, and I will discuss some of the problems that threaten China'
This document provides an overview of Theravāda Buddhist manuscripts found in China, particularly in Yunnan Province. It discusses the significance of these manuscripts within the Dai community and hi
The Dhammakaya Tradition
85
The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the
Gentle Mindfulness Practice
101
Gentle Mindfulness Practice
Now, I’d like to invite all of you to settle your mind at the center of your body. Do it with a soft and gentle attention, an attention so soft and gentle that it is like a bird’s feather floating dow
This text invites readers to cultivate a gentle mindfulness practice by focusing their attention softly at the center of their body. It emphasizes the importance of a light and tender approach, likeni
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
Guided Meditation Through Visualization
118
Guided Meditation Through Visualization
114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma
The Art of Meditation Practice
128
The Art of Meditation Practice
Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from
Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me
The Right Way to Practice Meditation
129
The Right Way to Practice Meditation
often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i
Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio
Understanding Primary Path and Meditative Attainment
164
Understanding Primary Path and Meditative Attainment
Primary Path: beginning stage of meditative attainment leading to more advanced stages of absorption. Right View: view and wisdom in accordance with the Truths, consisting of the following beliefs: g
This text discusses the primary path of meditative attainment, highlighting the importance of right view as foundational beliefs that align with truth. Concepts such as Samadhi, denoting mental discip
Understanding the Nature of the Mind
41
Understanding the Nature of the Mind
Suzanne Jeffrey body. And, it resides only at the center of a living human body. If it leaves the body, the body will become a corpse and the mind, and the more subtle form and the more subtle form e
This text delves into the nature of the mind, explaining its pure and clear state when unclouded by emotions like love and anger. It describes the mind's role as the master of the body, directing acti